Radiant Resilience Course

What Will You Learn?

• 🌸 Knowing the Truth and Identifying Lies about God: Uncover the profound impact of understanding God's character and dispelling misconceptions that may be holding you back. This will include learning how to get to the false beliefs you may have in your subconscious. You may know it in your head but your actions probably show you that there is a tug of war. You will learn how to investigate the dynamics at play and learn how to change your subconscious beliefs.
• 💡 Thinking Right and Emotional Awareness: Transform your mindset and build emotional resilience as you learn to recognize negative thought patterns and embrace self-compassion. It's time to unlock the power of your thoughts and emotions. This includes tools for becoming more self-aware, so your thoughts don't run under the radar anymore. You will get practice reverse engineering behaviors back to thoughts so we can take them captive and replace them with right thoughts.
• 💖 Self-Compassion and Inner Healing: Embrace a journey of self-love and forgiveness as you heal from past wounds and cultivate healthy self-care practices. You will learn what your emotional needs are and how to begin being your own compassionate ally, which will open up your capacity to receive more of God's compassion. We will go after self-judgments and shame to contend for the freedom and acceptance that will build your resilience in life.
• 🍎 Nurturing Your Physical Well-being: Explore the vital role of nutrition, movement, toxin reduction, and restful sleep in enhancing your overall wellness. There are a lot of simple natural health practices that have become overlooked. We will identify culprits to your health and remove them. By restoring the health baseline we will seek to eliminate many of the issues that may be popping up in your physical health. Once that baseline is established we can fine tune to support specific remaining issues.
• 🌞 Integration and Sustainable Transformation: Witness the integration of spiritual, mental, and physical wellness as you create a personalized wellness plan. It's time to live a transformed life and experience sustainable well-being. We will work on a sustainable plan to continue moving toward increasing wellness over time and beyond the duration of the course. This is an ongoing journey and part of self-compassion is to map out a trail that is doable and lasting for you.
• I will seek to give you just enough science to motivate you with knowledge and prevent overloading you with information.